Thank you so much for checking out my Dumb Journals!

I came up with this idea in early 2022 after becoming so frustrated with being told to journal by my therapists over the years. I mean they’re not wrong. It’s a great way to get your thoughts and feelings out, but to me it just felt like a chore. Another task to check off my list each day.

So if I was going to journal, it would be on my terms. That’s how my debut journal, A Dumb Journal for My Stupid Mental Health, was created. If I had to journal for my mental health it had to be quick, easy, and fun. So I created my first guided journal that would only take me a couple of minutes each day to fill out, and immediately knew I needed to share it with the world!

On top of creating my journals, I’m also a wife and mom to two toddler boys. In my spare time I love to…wait, I don’t have spare time, I’m a mom of two toddler boys. Ha! Thanks for checking out my page and please contact me HERE if you have any questions!